Body-positive podcasts

Hello bodi-posi community,

After last week's book recommendation I thought it would be great to show you some of my favourite podcasts, which has been a lot of help personally and I think it could be a fun thing to listen to whilst cooking, walking or in the morning to start your day positively. Enjoy!

1. Pretty Big Deal with Ashley Graham

Join supermodel, style icon and barrier-breaking body activist Ashley Graham as she sits down with some of her brilliant, inspiring and honest friends about what makes them a Pretty Big Deal. Absolutely nothing is off limits, so get ready.

2. She's All Fat: A Body Positive Podcast by Sophie Carter-Kahn & April K. Quioh

The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.

3. Body Positive Health and Fitness by Kaitlyn Chow

What does it mean to be body positive? How do we learn about ourselves and how to start a cycle of love and health? We'll dive into lots of topics surrounding health and fitness and how to figure out what is actually healthy for each one of us - not what someone else thinks looks healthy.

4. Peach, Please! PLUS SIZE COMMUNITY I BODY POSITIVITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCE by Katie Winnen

Peach, Please! is a podcast hosted by Katie Winnen that is dedicated to having conversations within and about the plus size community.

5. The Body Image Podcast by Corinne Dobbas

The Body Image Podcast (formerly HeartSpace Podcast) is a podcast about body image and the many layers that go into making peace with our bodies. Podcast host, Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life.